Are you experiencing negative thoughts and feelings which are holding you back?
Anxiety? Depression? ADHD?
I can help you get your life back.
‘We cannot become what we want by remaining what we are.’
Max Depree
Start your journey to freedom
Book a ConsultationWelcome To Healing The MInd
It Begins With Taking The First Step....
Are you living with Anxiety and depression every day? Are negative emotions holding you back? Do you suffer from PTSD? Or ADHD? Maybe you’ve seen a therapist or your GP and come away with tools to ‘help you cope’, or a prescription for pills.
What if I told you there was another way? A way you could actually get your life back and live a happy life once again without those negative thoughts and feelings??
I’m Stephen. After I went through trauma, depression, anxiety, ADHD and addiction in my own life, I decided to educate myself about the human mind and how it influences our emotions, actions and behaviours.
After years of analysis, practice and learning what actually causes Anxiety, Depression, ADHD, PTSD etc I have developed a fail-safe SRT technique (Sub-conscious reprogramming technique), a simple easy process which addresses the root causes of negative emotional responses so they can be ‘switched off’ and removed once and for all.
Unlike some therapies, my feedback suggests that this SRT process really works. I have a near-100% success rate with my clients, which include adults and children. If you’ve tried different therapies and medication but still feel anxious, depressed, traumatised or experiencing symptoms then let’s talk and book a free discovery call with me.
(And if you don’t experience any benefits following your first full treatment with me, I’ll refund your money - it’s as simple as that.)
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What My Clients Say
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From the very first session I felt freer and less burdened by life.
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Here Are My Areas Of Expertise.
Anxiety
Do you frequently experience intense, excessive, and persistent worry and fear about everyday life and situations? Anxiety can be debilitating and can sometimes lead to panic attacks or feelings that are difficult to manage and control.
Using my SRT technique, I can help you to identify and remove the triggers and feelings that cause anxiety.

Depression
Feeling unmotivated, isolated and alone can put serious strain on our lives and relationships. Anti-depressants can treat the symptoms of depression, but they don’t treat the cause.
If you are suffering from depression, I will work with you to identify the reasons behind your feelings, and then remove them.
Using a proven Sub-conscious reprogramming technique (SRT), I can help you to identify the events and delete the triggers and feelings that are causing depression.

ADHD / ADD
ADHD is a diagnosis or symptom known as attention deficit hyperactivity disorder. ADHD is also associated to ADD. Individuals with this condition, usually have problems with staying focused or concentrating. Other symptoms may be expressed as impatient, impulsive or hyperactive.
If you are experiencing symptoms of ADHD (ADD) I can help you find and remove the shocks, traumas and triggers which are the root causes of these internal behaviours and bring you back to living a happier focused life.

PTSD Trauma
Negativity associated with shocks or traumatic events in our past can keep us trapped in an emotional pain cycle, every time we are triggered by a thought, a word or something in our environment.
If you are experiencing the emotional impact of a distressing past or present trauma or loss, I can help you find and remove the triggers and responses associated with the trauma and bring you back to living a happier and more energised life.

Grief and Relationship Loss
Relationships don’t always work out – and can leave us feeling devastated or unfulfilled. Relationship bereavement, loss or breakdown can have a serious impact on our lives, especially if we believe the other person has caused us pain. If we have been bereaved, grief can hugely impact our day-to-day existence.
Are you currently feeling the pain of the end of a past or present relationship? My SRT technique can help you to get to the heart of the issue.

Phobias And Fears
Phobias are categorised into specific or complex, and are generally fall into the area of Anxiety. Phobias usually cause an extreme debilitating fear of an insect, a place, a situation or experience, like flying for example. People will usually experience a heightened fight or flight response, which causes people to experience extreme fear all of which in most cases can be fixed and solved reasonably quickly.

Self Sabotage/Limiting Beliefs
Are you not yet where you want to be in life? Emotional energetic blocks, self sabotage and limiting beliefs can actually repel the things we desire, have or experience.
I can work with you using a process called ‘future stepping’ to identify and remove the doubts, self sabotage and limiting beliefs which are stopping you, setting you on a new path and helping you to reach your goals.

Fast Track Life Coaching
Do you wish your life was better? Maybe you feel you’re not the person you could be – or the person you want to be. Perhaps you believe past events are influencing your current position.
I can help you to identify and address the behaviours that are holding you back, and then work with you on practical ways to move forward.

Choosing The Right Therapist
Discover 11 crucial mistakes people make when choosing a mental health solution, emphasising the importance of addressing the root cause of issues rather than relying on awareness, temporary fixes or distractions.
Revealing why we may have a mental health crisis worldwide.

About Me - My Journey
An overview of my journey and how I came to establish and develop a laser focused SRT therapy which has to date solved Anxiety, depression, PTSD, ADHD and more for hundreds and hundreds of people worldwide.
And, how I found the missing piece which took me from entrepreneur to therapist.

Nathan’s Story
Former Olympian and professional athlete Nathan first came to see me when his business was not growing in the way he anticipated. I instantly helped Nathan to switch off the barriers to sales growth.
Nathan was so blown away he booked more sessions with me straight away, and has now massively improved his personal happiness, too.
Listen to My Podcast
You can find out more about what I do by listening to The Inside Out Effect, a podcast series in which my good friend Jonathan Shaw and I talk through real, practical ways for you to improve your mental health when therapies or medication have let you down.
I'll be honest - it's not for the faint-hearted! But if you want to challenge the negative emotions in your life and address the causes of what's holding you back, have a listen.
And if listening inspires you to chat with me in real life, please get in touch.
Get In TouchUnderstanding The Human Mind And How It Works
Why do we behave in certain ways and why do we feel the need to self-sabotage? This free video explains a little more about how the human mind actually functions.
If you've watched the video and would like to connect with me to talk more, please drop me a line
Get In Touch