11 Crucial Mental Health Mistakes Which May Keep You Stuck.

11 Crucial Mistakes People Make When Choosing A Mental Health Solution.

So I want you to imagine, You have just woken up and come downstairs one cold and crisp winters morning and to your horror you see a huge puddle of water on your lovely kitchen floor.
You look up and above it, you see water running down your kitchen light and dripping into the puddle of water.

What Should I Do?

Should I....

1. Just become aware that there is an issue, get a diagnosis and live with the problem and learn to cope with the leak Indefinitely?

2. Join a support group where I can meet others who have had a similar problem to discuss how the issue has affected me?

3. Buy a book on "Understanding Leaks" because when I can understand the problem, the issue will go away?

4. Seek counsel with friends, family or a stranger to express how I have now become a victim and how the leak has impacted my life?

5. Meditate and visualise a future where now I have a life without a leak or a puddle in my kitchen, and trust the Universe?

6. Find a Life Coach or Personal Development Coach to help me and teach me new tools on how to move past this issue, so I can experience a more positive life?

7. Reframe the Issue and turn it from a "negative to a positive" by convincing myself, that actually now It's easier to clean the kitchen floor?

8. Find the leaking tap and massage it for around an hour, as well as tapping the pipe in many different areas to change the energy?

9. Add some pharmaceuticals, and some chemicals or add nutrients, vitamins and supplements to the water system to fix the leak?

10. Get a better paid job, or dump the house and find another house to move into which doesn't have a leaking tap?

11. Add some CBD oil, Cannabis, MDMA, Alcohol or some Cocaine to the water system to fix the leak?

OR.....

12. Find an Expert (A Plumber) who knows what caused the leak and can fix it... therefore removing the problem so you no longer have it, allowing you to live a happy and stress-free life without your leak and your issue?

This may explain why we allegedly have millions of people on NHS waiting lists and a Massive Mental Health Crisis in the UK.

Perhaps it's important to consider this: If you are choosing a therapist and are they are not providing genuine permanent solution to people's problems, they are, by default, contributing to their long term issues and perpetuating it.

Mental and physical health challenges cannot be overcome solely through coaching. Nor can they be resolved by simply learning or understanding more about them or just talking about it.

Additionally, exercise, nutrition or medication alone will not solve an individual's mental health struggles.

In my experience, (which led me to develop this process), was that the therapists I saw, were more concerned for themselves and protecting their accreditations, which ultimately led me to almost taking my own life. Therefore, the only conclusion I came to was that they didn't really have my health and wellbeing truly at heart, even though they claim they did, or was their intention at the beginning.

This, ultimately, is why I needed to develop a fail-safe solution to address, mitigate and in some cases eliminate all those mental and emotional health issues through a highly effective Subconscious Reprogramming Technique (SRT).
The SRT process goes directly to the root cause of emotional and psychological distress and targets the subconscious mind, where deep-seated beliefs, unresolved traumas, and negative patterns and behaviours are stored, allowing individuals to identify, confront, and release these issues and blockages for good.

With SRT, the focus is on true healing, not just temporary relief and distractions. The method is designed to remove the negative thought patterns and emotional scars that hold people back, offering assured results in overcoming stress, anxiety, depression, and any other mental health challenges.

By reprogramming the subconscious, I help individuals unlock their inner peace, restore emotional balance, and achieve lasting freedom from mental and emotional health issues.

In the famous words of the great Wayne Dyer, “When you change the way you look at things – the things you look at change”

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